Stop smoking ...
... the time is now!
Journey to freedom
I realise that as a smoker, you already know everything about smoking and its effect on your health and body. People who love and care for you have already said:
“Smoking makes you’re clothes smell”
“Smoking has made you unfit”
“ Smoking will kill you”
But still you continue! I remember being in that same position, myself, 20 years ago. Friends all said:
“You’ll never stop”
“You can’t stop yourself”
I changed, and you can too! I remember travelling in a remote part of Senegal and having our journey stopped by soldiers who seized our vehicles and belongings. After hours, sitting under a shady tree, in a small village, watching the infrequent landings of the dugout canoes at the river crossing, my only concern was what would happen when I ran out of cigarettes! I found myself thinking over and over;
“This habit controls me, I must stop.”
On my return, I found a Hypnotherapist. I made an appointment not really knowing what to expect or how it worked. He asked me:
“What do you think hypnosis is?”
Like many people, I had a vision of the snake from “Jungle Book!” After a full explanation and ample opportunity to have my questions answered, we began. I felt in control throughout, totally relaxed and enjoyed every minute of the experience.
I realised immediately after the session that I had “choice” back in my life. Before this my fears were:
“The craving will be horrible”
“I will put on weight”
“I will not be able to do it”
None of these ever happened! I have always felt happy about my decision and grateful for the control I gained over the habit.
Let me help you break free too!
Stop Smoking Programme – Two Sessions:
- Each session is approximately two hours and uses hypnotherapy and NLP.
- First session – geared to stopping smoking.
- Second session - addresses any issues that may have arisen since you stopped e.g. eating.
- You are given a CD of the session to assist you succeed.
- You will have the opportunity to learn self-hypnosis.
- Occasionally a person lapses into smoking again. If this occurs then you are entitled to one free session, up to 12 months after the initial treatment.
- Your success is important to me and we work in partnership to achieve this goal.
Benefits of Treatment:
- Facilitates effortless change by enabling you to understand the origins of the problem.
- Assists you break free of the destructive thought patterns that spoil the quality your life.
You were once free of the habit. If you are ready to be free again, please contact me on:
01462 643426